XBody is the most efficient workout you've ever experienced!
Join the most exiting fitness revolution in decades!
20 min twice per week is all you need!
XBody uses Electro Muscular Stimulation to generate dynamic muscle contractions throughout your entire body, far greater than the body can generate on its own. This stimulates metabolic draw and builds muscle much faster than regular training.
Wearing a technologically advanced bodysuit with built-in electrodes, your trainer will adjust the intensity of each muscle group contraction and provide you with the ultimate state-of-the-art training experience tailored to your individual goals and needs.
With XBody, not only do we generate stronger muscle contractions, but we train all major muscle groups at the same time. This drastically reduces the amount of time it takes to engage in a full body workout.
20 min 2 times per week is all you need for the most efficient workout you’ve ever had!
Purchase online or in studio and contact firstname.lastname@example.org to book your first session!
What xbody does for you
Uses your time wisely - condense 3 x 90 min workouts into just 2 x 20 min sessions.
Supercharges your metabolism - as your muscles grow they need more calories - burn more calories - burn more fat
Saves your joints! Low impact movements and low weights means your joints will love you for years to come!
Helps your posture and muscle imbalances by activating strategically placed electrodes along the spine and core. You will quickly notice a change in posture. Many report a decrease in back pain.
Tightens and Tones - very quickly you’ll see lifting, tightening, and toning of glutes, abs, arms, and thighs.
Optimizes muscle recruitment - do you feel like you can't strengthen or even control your muscles? Xbody gives access to muscles and movement that you may not have had for years!
what you need to know
Your first XBody experience will begin with a one-on-one consultation to establish your goals and review your medical background related to exercise. In the same session you will be introduced to the technology and experience your first XBody workout. After this first workout, you will schedule your upcoming sessions. Please always arrive 10 mins before your scheduled appointment to change and warmup before you are suited for class.
No need for a gym bag! At every session we provide specialized t-shirt and shorts, as well as shower towels and access to showers, change rooms and all amenities. Runners are recommended.
Xbody EMS training is safe and beneficial for just about everybody. Contraindications: arteriosclerosis, bacterial or viral disease, bleeding tendencies, circulatory disorders, diabetes, epilepsy, heart disease, hernia, kidney disease, multiple sclerosis, neurological disease, pacemaker, pregnancy, thrombosis, tumor, uncontrolled high blood pressure.