Welcome to Yoga Public!

Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.

 

Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything you need to gently prop you up. 

With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day. 

Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.

Schedule massage therapy or ayurvedic, nutritional and personal counselling.

Consider personal or small group private training in the Activ Public fitness studio with seasoned professionals.

 

Re-New 21 Day Pass! $69!

Jump back in head first NOW (or keep on comin'!) with the Re-New Intro Pass... 21 consecutive days of unlimited yoga, TRX, meditation, on demand cycle & NEW activWOD classes for only $69! Are you ready? We are!

For the month of May, bring a friend for free on the XBody Intro Pack. 2 sessions / 2 people / 1 week $95 + gst

*one time purchase per person

2 Workshops with Lorna Parashin: Inversions & Arm Balances, May 18 & 22

A high energy workshop series specially designed to inspire your intermediate at home yoga practice. For the serious yogi looking for step by step guidance into headstand, shoulderstand, and arm balances variations, this workshop series is made for you. Attend one for $35 or both for $55

Workshop with Carl Berryman - Thursday May 23, 7pm, $25 + gst

There is no Purpose in life other than what You Discover, Define, and Declare it to be. No one other than Your Self can tell you what Your Purpose is. Therefore, the only way You can find Your Purpose is to first find Your Self.

Karma Meditation Classes

Meditative practices continue to prove their heft in adding quality to all aspects of your life. We've just assigned 2 of our meditation classes as Karma classes. Drop in for some peace of mind for just $10!

 

Personal Training

One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...