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reflexology


Michelle Phaneuf MICHELLE PHANEUF | phaneuf@mymts.net
Certified Foot Reflexologist

Michelle Phaneuf is a Certified Reflexologist (Foot).

She first discovered the benefits of reflexology through reading a book she picked up at a warehouse sale a number of years ago. After practicing on family and friends, she became excited to learn that she was able to help people through their aches and pains and help them to improve their quality of life. In 2015, she decided to take formal training and studied with the Canadian Reflexology School in Victoria, BC and received her certification.

Since then, she has been providing Reflexology in her home and as a mobile service, and now, with Yoga Public. As a past member of Yoga Public, Michelle had envisioned aligning her service with the well-rounded wellness that Yoga Public brings to Winnipeg. 

I am thrilled to be providing Reflexology at Yoga Public! I look forward to being a part of this community and hope to meet you as a client or a classmate! - Michelle

What is reflexology?
Reflexology is a healing practice that dates back thousands of years ago to Egypt, India and China.  It is both an art and a science, based on the understanding that there are ‘reflexes’ in the feet, hands and ears that correspond with every part of the body! By applying specific pressure using thumb, finger and hand techniques, many benefits can be experienced, some of which are:
  • Increase circulation
  • Decrease stress
  • Reduce tensio
  • Return the body to homeostasis (balance)
Book a session today and experience reflexology with Michelle.

Book with Michelle

Initial Appointment (90 minutes) Adults $75.00
This is for first time clients to Michelle.  We will spend 20-30 minutes to get an understanding of your current health and lifestyle, concerns, expectations and foot assessment.

The remaining 60 minutes you can lie back and enjoy!   

Michelle will use relaxing techniques as well as complete a full sequence of reflexology techniques on both feet.

Clients are welcome to utilize the change room, showers and lockers of Yoga Public before or/and after a session! Towels and toiletries are provided.

Regular Appointment (60 minutes) Adults $75.00
Michelle will use relaxing techniques as well as complete a full sequence of reflexology techniques on both feet.

Clients are welcome to utilize the change room, showers and lockers of Yoga Public before or/and after a session! Towels and toiletries are provided. 

Initial Appointment (60 minutes) Youth $60.00
Must be accompanied by a parent/guardian.

This is for first time clients to Michelle. We will spend 15 minutes to get an understanding of your current health and lifestyle, concerns, expectations and foot assessment.

The remaining 60 minutes you can lie back and enjoy!   

Michelle will use relaxing techniques as well as complete a full sequence of reflexology techniques on both feet.

Clients are welcome to utilize the change room, showers and lockers of Yoga Public before or/and after a session! Towels and toiletries are provided. 

Regular Appointment (45 minutes) Adults $60.00
Michelle will use relaxing techniques as well as complete a full sequence of reflexology techniques on both feet.

Clients are welcome to utilize the change room, showers and lockers of Yoga Public before or/and after a session! Towels and toiletries are provided.