Monica has over 7000 teaching hours and over 1500 hours in Teacher Trainings Certifications. She is an expert in her field, facilitating Teacher Trainings, Workshops Retreats and Specialty Classes. Her passion is in Yoga Therapeutics, including Restorative Yoga, Yin Yoga, Meditation, Yoga Nidra, Healing Touch, Reiki and Pranayama.
Monica is the Founder of Thai Yin Yogassage, combining yoga with Thai Massage and Myofascial Release techniques. She is also the creator of Hypnoga, combining Restorative Yoga with Hypnotherapy. Her fascination with the human body has led her to countless hours of study. This is reflected in her anatomical knowledge and in her focus on alignment in her Flow, Core, Power and Detox classes. Expect a full, Mind, Body and Soul experience.