features

studio features

Air Quality
YP has made every effort to ensure the highest indoor air quality possible and has incorporated state of the art technology. Each studio has separate specially engineered environmental control systems designed to optimize humidity and oxygen levels in each studio.

Flooring
In addition to providing the best air quality, YP has installed Lonseal's Green Air flooring that is low VOC, hypo-allergenic, antimicrobial, and specifically designed for hot and humid environments. The thermal properties of our flooring also accelerate evaporation making our floors virtually slip resistant.

Hot Yoga Heat
The YP is one of a handful of studios in North America that provides infrared heat in our hot yoga program. Infrared heat is absorbed deep in the body (from the inside out) and helps to release toxins, fat, and impurities in the form of sweat providing for an amazing workout. The result is detoxification at a cellular level.

The following are the top 5 health benefits that come along with taking our Hot classes.

1. Detoxification of the Body
   Sweat produced by infrared heat contains approximately 20% toxins, compared to 3% produced by traditional heat and exercise
2. Increased Circulation
   Infrared helps to release enzymes that increase the elimination of damaged tissues and helps lower blood pressure.
3. Strengthens Cardiovascular System
   As a response to an increased body temperature, your heart rate will increase as the body works to cool itself down. This also increases the amount of calories you burn during practice.
4. Improved Skin Appearance
   Infrared heat increases circulation and body temperature, which causes us to sweat. Sweating enables the removal toxins, bacteria, and dead skin. Infrared heat also stimulates the production of collagen, new cell tissues, and skin regeneration, which improves skin elasticity, tone and texture.
5. Boosting the Immune System
   Infrared heat creates an "artificial fever" which stimulates your immune system to fight bacteria and viruses.

TRX Training Centre
Our exclusive TRX Training Centre has been custom designed to deliver the highest quality TRX experience. Our mirrored studio is equipped with overhead cables and a high-quality surround sound system.

Boutique Studios
We have two boutique studios where we will be offering therapeutic yoga classes, workshops and private sessions. These studios are equipped The Great Yoga Wall™, a floor to ceiling 'prop', that enables you to achieve accurate alignment and muscle memory to maximize your fitness level. The Great Yoga Wall™ was developed by students of Indian yoga innovator B.K.S. Iyengar. Iyengar yoga is a form of yoga that uses props, such as belts and blocks, to help with body alignment during a series of "asanas" or poses.