personal training with de leo athletics
GIULIA DE LEO B. Kin, CSCS, FMS | email@example.com | 204.899.2915 | www.deleoathletics.com
Personal Trainer, TRX Instructor
Giulia has had a lifelong passion in promoting and living a healthy lifestyle. In 2008 Giulia graduated with a degree in Kinesiology from the University of Manitoba, where she excelled as both a student and athlete. Giulia is a personal trainer, strength and conditioning coach, and fitness educator who is known for her fun, dynamic and challenging workouts! She strives to help people of all backgrounds and fitness levels enjoy long, healthy and fulfilling lives.
Giulia is the owner of De Leo Athletics and is a Certified Strength and Conditioning Specialist, FMS Certified, Qualified TRX Trainer, Certified Power Plate Trainer and Certified Strong First Kettlebell Instructor. Giulia has completed several yoga certifications and incorporates this knowledge into her programming to include proper mobility, stability and recovery as essential elements of a well rounded fitness program.
Giulia has experience working with a broad range of clients through many formats including corporate training, TRX training, boot camps, private and semi-private training, team training, and training elite level athletes in soccer, hockey, football, ballet, cheerleading, baseball and judo as well as training National Hockey League and Canadian Football League athletes and teams – to name a few!
For more information on services, pricing and custom programs, please contact Giulia at firstname.lastname@example.org or 204-899-2915.
Spring Flex Pass with Giulia
Tue/Thu Date: 4/4/2017 - 6/8/2017 From: 12:00 pm - 12:50 pm
Stay healthy and active with the Spring Flex Pass. This flexible class pass will allow you to choose and pre-select classes around your own schedule in a small group setting.
Choose a 5, 10, 15 or 20 class pass from our weekly schedule offered Tuesdays and Thursdays from April 4th - June 8th.
Tuesdays 12:00 - 12:50 pm
Thursdays 6:15 - 7:05 am
Thursdays 12:00 - 12:50 pm
You can spread out your classes on a weekly basis, or load up for a couple of weeks of intense training. All classes are designed to improve strength, conditioning, flexibility, mobility and recovery in an educating, challenging and fun environment!
$149 - 5 classes
$275 - 10 classes
$375 - 15 classes
$449 - 20 classes
Drop Ins subject to availability. Small group format, register now!
For more information please contact Giulia at email@example.com
Private and Semi Private Training
Work one-on-one, with a partner or in a small group setting (2-4 people) to get the most out of your workout. The focused instruction will enable you to maximize your efficiency while in the gym. This service is perfect for those wanting more attention and will help to develop a strong technique in a safe and inspiring environment.
Group Training or Boot Camps are an affordable, efficient, motivating, and best of all fun workout system to be a part of. During workouts each participant receives extensive hands on attention with Giulia, as class size is limited. This allows for flexibility, and modification and progressions on an individual basis throughout the program. Maximize results while having fun and progressing in a safe, and educational environment. Group training classes range from boot camps, corporate training, TRX Training, team training, and personalized small group classes. Organize a group of your own friends or colleagues and achieve your fitness goals together!
Corporate Training classes are the perfect way to keep your workforce energized and a great way for employees to have fun while working out together. The corporate training classes can be done over the lunch hour, or before/after the workday. These classes can be customized and can range from an introduction to yoga to a weekly boot camp.