Welcome to Yoga Public!

Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.

 

Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything you need to gently prop you up. 

With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day. 

Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.

Schedule massage therapy, body work, reflexology, ayurvedic, nutritional and personal counselling.

Consider personal or small group private training in the Activ Public fitness studio with seasoned professionals.

 

NEW Re-New 21 Day Pass! $69!

Jump back in head first NOW (or keep on comin'!) with our new Re-New Intro Pass... 21 consecutive days of unlimited yoga, TRX, meditation, on demand cycle & NEW activWOD classes for only $69! Are you ready? We are!

Our 10 Class Pass is on Sale!

10 Classes to use by the end of 2018! Yoga, TRX, Meditation and On Demand Cycle!

Intro to Mysore Workshop with Shivaun Berg Saturday November 24

Join Shivaun for an introduction to this unique way of learning yoga, as she removes some of the mystery so you can see for yourself the immense benefits and possibilities to this practice.

Kirtan with Adrienne Shum & David Quiring Sunday December 16

Join Adrienne & David for an evening of Kirtan, a meditative practice of cultivating mindfulness through sound and breath.

Karma Meditation Classes

Meditative practices continue to prove their heft in adding quality to all aspects of your life. We've just assigned 2 of our meditation classes as Karma classes. Drop in for some peace of mind for just $10!

 

Personal Training

One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...