Welcome to Yoga Public!

Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.

 

Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything you need to gently prop you up. 

With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day. 

Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.

Schedule massage therapy or ayurvedic, nutritional and personal counselling.

Challenge yourself with our circuit Activ Workout of the Day (WOD) classes or consider personal or small group private training in the Activ Public fitness studio with seasoned fitness professionals.

 

Summer Sale on Class Passes!

Summer is definitely here! Maximize your outdoor enjoyment with your indoor practices… 10 & 20 class passes to yoga, TRX, meditation, on demand cycle, ActivWOD and specialty classes to keep you toned, flexy and zen this summer!

Friday June 21st is International Yoga Day! Yoga Public members, share your practice with a friend for FREE this Friday when you attend any YP yoga class.

*space permitting, no preregistration for your friend, just bring them!

Our Newest Class: Napping

We’ve opened the doors of our meditation studio, the Om Room, to drop-in afternoon napping or meditation. Whether you have 20 minutes or an hour, stop by and sink in… calm lighting, gentle music, and all the supportive props you need… inflatable donuts, weighted blankets, bolsters & eye pillows, to evolve that mid day peace of mind.

Clouds & Bubbles with Nadia El-Gabalawy, Saturday June 22

A medley of gentle yoga & guided meditation practice… on a Yoga Bubble! On your own giant cloud, drop deeply inward, stimulating your internal energy through gentle yoga. The practice will cultivate an expansion of awareness; both inward and outward.

 

Personal Training

One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...