Welcome to Yoga Public!

Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.

 

Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything we need to gently prop you up. 

With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day. 

Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.

Schedule massage and physiotherapy, body work, reflexology, ayurvedic, nutritional and personal counselling.

Consider personal or small group private training in the Activ Public boutique fitness studio with perfectly seasoned professionals.

 

Workshops with Michelle Kronenberg

Michelle has been teaching yoga for 25 years and is a highly regarded teacher's teacher based in LA. Join us for 2 special workshops on October 21st: Rooting & Rebounding and iRest Yoga Nidra. 

XBody

Introducing XBody at Yoga Public. Find out more...

Mysore Style Ashtanga Workshop

Instructor Shivaun Berg will ease you into the Mysore style form of practice, alleviating some of the mystery. Perfect for new students wanting to cultivate a personal yoga practice and current students looking to refresh and refine the basics.

TRX Fitness

When more is better! Choose from 27 TRX class options every week! We've refined our class content & added new equipment... Your favourite class just got even better!

Meditation

Meditative practices continue to prove their heft in adding quality to all aspects of your life. This fall check out new meditation classes as well as a variety of courses and workshops. 

 

Personal Training

One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...