Welcome to Yoga Public!

Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.

 

Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything you need to gently prop you up. 

With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day. 

Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.

Schedule massage therapy, body work, reflexology, ayurvedic, nutritional and personal counselling.

Consider personal or small group private training in the Activ Public fitness studio with perfectly seasoned professionals.

 

Your summer program awaits you - Sale Class Passes are valid until August 31st

The Breathing Class Workshops with Dr Belisa Vranich June 2 & 3

Dr. Belisa Vranich is a renowned clinical psychologist, author, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health.

 

Yoga Nidra Immersion with Monica & Natasha

Yoga Nidra or yoga sleep, as it is commonly known, is a form of guided meditation. This practice connects us to our inherent inner wisdom & awakens our inner consciousness. Join us May 31!

XBody

XBody is the most efficient workout you've ever experienced!

20 min twice per week is all you need! Start with our Intro offer...

2 New Karma Meditation Classes

Meditative practices continue to prove their heft in adding quality to all aspects of your life. We've just assigned 2 of our meditation classes as Karma classes. Drop in for some peace of mind for just $10!

 

Personal Training

One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...