Welcome to Yoga Public!

Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.

 

Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything you need to gently prop you up. 

With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day. 

Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.

Schedule massage therapy, body work, reflexology, ayurvedic, nutritional and personal counselling.

Consider personal or small group private training in the Activ Public fitness studio with seasoned professionals.

 

Re-New 21 Day Pass! $69!

Jump back in head first NOW (or keep on comin'!) with the Re-New Intro Pass... 21 consecutive days of unlimited yoga, TRX, meditation, on demand cycle & NEW activWOD classes for only $69! Are you ready? We are!

Yoga & EMDR Therapy: a trauma sensitive yoga therapy group with Narda Singh & Kelly Hutton Penner / 5 Fridays beginning February 15

Join Kelly and Narda for a group focused on effective strategies to deal with the affects of trauma. This group will be focused on understanding the affects and symptoms of trauma, and learning effective strategies for managing symptoms

Yoga & Psychology with Rachelle Taylor

This Saturday, February 16: I am JOYFUL :: Expressive freedom flow. Wading through hips & groins, we will move & play to brighten the bits that feel murky and steep in the spaces that feel stuck.

Stoking the Inner Fire: an Integration of Yoga & Ayurveda for Healing the Digestive System with Adrienne Shum / March 3 SOLD OUT!

Wow, that’s a lot of Digestive Healing. Nice job, kids.

Karma Meditation Classes

Meditative practices continue to prove their heft in adding quality to all aspects of your life. We've just assigned 2 of our meditation classes as Karma classes. Drop in for some peace of mind for just $10!

 

Personal Training

One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...