Welcome to Yoga Public!

Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.

 

Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything you need to gently prop you up. 

With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day. 

Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.

Schedule massage therapy or ayurvedic, nutritional and personal counselling.

Challenge yourself with our circuit Activ Workout of the Day (WOD) classes or consider personal or small group private training in the Activ Public fitness studio with seasoned fitness professionals.

 

Summer Sale on Class Passes!

Summer is definitely here! Maximize your outdoor enjoyment with your indoor practices… 10 & 20 class passes to yoga, TRX, meditation, on demand cycle, ActivWOD and specialty classes to keep you toned, flexy and zen this summer!

Thai Massage 6 Day Training Aug 20-25

FEELS SOOOOO…GOOD... Learn The Art of Thai Massage to help others free trapped energy from their bodies, allowing life energy to flow freely. 6 consecutive days of meditation, yoga, theory, & practice. Join Jenny Rae from Thailand, along with Monica Angelatos for this very special Thai Massage Training. NO EXPERIENCE NECESSARY

Our Newest Class: Napping

We’ve opened the doors of our meditation studio, the Om Room, to drop-in afternoon napping or meditation. Whether you have 20 minutes or an hour, stop by and sink in… calm lighting, gentle music, and all the supportive props you need… inflatable donuts, weighted blankets, bolsters & eye pillows, to evolve that mid day peace of mind.

Foundations Yoga Teacher Training Program with Jonathan Austman - 8 wkds Sept 7-Nov 3

Jonathan’s intention is to provide students with an engaging, expansive and practical experience of yoga as a whole to ensure students will learn the foundational skills to teach yoga classes in a wide variety of styles, formats and venues.

Meditation

If your life or mind can be characterized as busy, demanding or distracted, these classes are for you. Practiced instructors help lead the way into the vast potential of the present moment.

Personal Training

One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...