Welcome to Yoga Public!
Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.
Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything you need to gently prop you up.
With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day.
Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.
Schedule massage therapy or ayurvedic, nutritional and personal counselling.
Consider personal or small group private training in the Activ Public fitness studio with seasoned professionals.
Re-New 21 Day Pass! $69!
Jump back in head first NOW (or keep on comin'!) with the Re-New Intro Pass... 21 consecutive days of unlimited yoga, TRX, meditation, on demand cycle & NEW activWOD classes for only $69! Are you ready? We are!
Spring is here and it’s the perfect time to shed old layers and reclaim a deeper sense of wellness. Dive deep into the fundamentals of Ayurveda (the sister science of yoga) and gain the tools to conduct a 5-day protocol (involving diet, meditation, and self-reflection practices) that can bring improved digestion, mental clarity, and self-connection.
YIN . SOUND. SCENT with Narda Singh & Bonnie Schroeder Friday May 3rd
After a long winter, comes the time for renewal. Spring invites us to let go, cleanse, reset intentions, and open to fresh potentials ready to birth through us.
The Method of Restorative Yoga Teacher Training with Monica Angelatos - new dates: JUNE 8, 9, 15, 16
Join us for this multi-faceted and rich exploration that will inform personal study as well as provide invaluable teaching tools for yoga instructors. Saturdays & Sundays June 8, 9, 15, 16
Karma Meditation Classes
Meditative practices continue to prove their heft in adding quality to all aspects of your life. We've just assigned 2 of our meditation classes as Karma classes. Drop in for some peace of mind for just $10!
One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...