Welcome to Yoga Public!
Visit us in the heart of Winnipeg for yoga, TRX fitness, meditation, personal training and therapeutic services.
Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We've got everything you need to gently prop you up.
With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day.
Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners.
Schedule massage therapy, body work, reflexology, ayurvedic, nutritional and personal counselling.
Consider personal or small group private training in the Activ Public fitness studio with perfectly seasoned professionals.
Talk on Yoga and Ashtanga Yoga As It Is
Join Jonathan Austman for a Friday night talk on overcoming the obstacles of yoga and meditation practice. Stay for the weekend workshop to explore the ashtanga yoga primary series.
Mindfulness Based Stress Reduction Program
Mind skills for healthful human living. 8 week course with Bonnie Schroeder begins Wednesday, April 4.
2-Hour Mini MOBB with Carl Berryman, Saturday April 7
Strategies to strengthen your body & your relationships, improve physical & emotional stamina, overcome physical & mental fears, and break through plateaus in your workout & everyday life!
XBody is the most efficient workout you've ever experienced!
20 min twice per week is all you need! Start with our Intro offer...
2 New Karma Meditation Classes
Meditative practices continue to prove their heft in adding quality to all aspects of your life. We've just assigned 2 of our meditation classes as Karma classes. Drop in for some peace of mind for just $10!
One on one personal training or small group personal training sessions with educated & motivational trainers... what are you waiting for?! Explore your options...